Simona is Qualified MBSR Teacher, trained at Centre for Mindfulness at University of Massachusetts Medical School and CBT Psychotherapist, with competencies in Clinical Psychology and Schema Therapy.
After almost 20 years spent in multinational companies, mainly working in human resources management, training, career counseling and people development, Simona decided to continue her way working as a psychotherapist. After couple of years of personal practice, mindfulness became not only a generous personal way of finding balance and peace in a frantic world, but also a great mean to support people around her to be more present and aware of everything that is. So, she started to prepare to teach mindfulness and after a great journey spread along few years. she is a qualified MBSR Teacher and co-founder of ”Centrul de Practica in Mindfulness”, first Romanian centre for mindfulness practice.
Whether your goal is to train your attention, to become more emotionally balanced and increase your resilience, be more creative and efficient, or just to learn how to navigate through the difficulties, Simona’s aim is to accompany you, with her heart and mind, with kindness and compassion.